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Workout 2

Equipment: None

Complete 3 rounds of this circuit, allowing 30 seconds rest between each exercise.

Tabletop Core Hold

30 seconds

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Tabletop Leg Lowers

12 reps each side

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Side Leg Raise

12 reps each side

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Lunges

12 reps each side

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Glute Press into Wall

30 seconds each side

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