Workout 2
Equipment: None
Complete 3 rounds of this circuit, allowing 30 seconds rest between each exercise.
Tabletop Core Hold
30 seconds
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Tabletop Leg Lowers
12 reps each side
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Side Leg Raise
12 reps each side
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Lunges
12 reps each side
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Glute Press into Wall
30 seconds each side
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