Week 2
Hip & Glute Rehab
Wk 2 Workouts Complete:
Workout 4
DETAILS >
Equipment: Resistance Band
Workout 5
DETAILS >
Equipment: Resistance Band
Workout 6
DETAILS >
Equipment: Resistance Band
Stretches
DETAILS >
Equipment: None
Hip & Glute Rehab
Wk 2 Workouts Complete:
DETAILS >
Equipment: Resistance Band
DETAILS >
Equipment: Resistance Band
DETAILS >
Equipment: Resistance Band
DETAILS >
Equipment: None