Week 8
Hip & Glute Rehab
Wk 8 Workouts Complete:
Workout 22
DETAILS >
Equipment: Resistance Band
Workout 23
DETAILS >
Equipment: Resistance Band
Workout 24
DETAILS >
Equipment: Resistance Band
Stretches
DETAILS >
Equipment: Massage Ball
Hip & Glute Rehab
Wk 8 Workouts Complete:
DETAILS >
Equipment: Resistance Band
DETAILS >
Equipment: Resistance Band
DETAILS >
Equipment: Resistance Band
DETAILS >
Equipment: Massage Ball