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Hi

Welcome to the Run Injury-Free Community! We’re a supportive team of physiotherapists and runners on a mission to reduce running injuries.

How It Works

Join Our Private Facebook Group

This is our community forum – it’s a space to ask questions, share your experiences and help fellow runners. Don’t be shy, join the group and introduce yourself!

Tell Us What You Want To Learn About

Our goal is to create resources that genuinely help runners. To do that, we want to know what you’re struggling with and what you’d like to know more about. Share your thoughts and suggestions in our Facebook group, or send us a private email on alina@alinak1.sg-host.com.

Get Webinars, Video Tutorials and Workout Challenges

Each week we’ll send you useful training tips, injury information, and exercises. 

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